People have been using ginger for over 5 thousand years. Confucius, the ancient Roman physician Claudius Galen, Avicenna wrote about him.
In China today, the root of the plant is considered as the first remedy for impotence. The countries where ginger is so popular are the most popular.
How the plant affects men, whether it is worth using it and how, is discussed in this article.
Does the root affect male libido?
Reference."Ginger" in the Sanskrit translation means "courageous". It not only improves libido but also male performance.
Strengthening of erectile function occurs due to:
- clean the blood vessels and improve blood flow to the genitals;
- Cure For Prostatitis;
- stimulate the work of the gonads and increase the production of testosterone, which is responsible for libido;
- avoid premature ejaculation;
- Stabilizing the psycho-emotional state and getting rid of insomnia.
An increase in testosterone and stimulation of sexual arousal occurs due to the content of its main active substances in ginger:
- Gingerol;
- shogaola;
- zingiberen.
Ginger has not only a preventive, but also a pronounced therapeutic effect with reduced potency.
SeeGinger owes its benefits not only to vitamins, but also to a whole complex of minerals and acids:
- Omega-3, 6, 9 of unsaturated and 5 types of saturated;
- 27 Minerals - Selenium, Zinc, Phosphorus, Potassium, Copper, Magnesium, Iodine, Manganese, etc.
- 9 species of non-essential and 9 essential amino acids;
- Phytosterols.
All components are optimally combined and have the following effect:
- Organic acids- cleanses the vessels of toxins, increases blood supply to the genitals. With their deficiency, cellular metabolism is disturbed.
- Amino acidswithout them, proteins in the sperm will not be transformed into an acceptable state for the body.
- Vitamin C.- stimulates spermatogenesis, participates in the production of testosterone.
- Zinc- is responsible for the production of sperm, the functioning of the prostate.
- Phosphorus- combined with nitrogen and glycerin to form lecithin, which increases testosterone production.
- Selenium- Improves the quality and quantity of sperm, protects against prostate adenoma.
- Magnesium and Manganese- improves the activity of sperm, prevents the pathology of the prostate and blood vessels.
- Iodine- improves libido.
Important.Regular consumption of ginger helps to increase the amount of cholesterol in the testicles - the main component of testosterone.
Experimentalhas been proven time and time again to improve the spermogram in menafter 3 months of taking the ginger extract due to an increase in testosterone by 18%.
There are also changes in sperm, especially their growth:
- Concentration - around 18%;
- Mobility - by 43%;
- Viability - around 40%;
- Semen volume - by 36%.
The effect of the plant on obesity should also be noted becauseBeing overweight inhibits testosterone synthesis.
By burning fat it increases the potency in men. The daily intake of ginger is 3 to 6 g.
Indications and contraindications
Indications:
- Propensity for diseases of the genitourinary system. Due to its bactericidal properties, ginger has a therapeutic and prophylactic effect, eliminating obstacles to normal potency.
- Decreased libido due to stress and neurological problems.
- Low testosterone levels.
- Hypertension and high cholesterol levels (often causes of impotence).
- Overweight.
- Frequent colds - reduced immunity affects male potency.
Contraindications:
- Allergies and individual intolerance.
- Enlargement of gastrointestinal pathologies.
- Hemophilia (blood clotting is low, and ginger dilutes it).
- Rather Pathology.
- Cholelithiasis - the plant distributes bile and can provoke the movement of stones.
- Urolithiasis Disease.
- Neoplasms, for example, in the esophagus - Ginger will improve its growth by increasing blood flow.
- Arterial hypertension.
- Severe heart failure.
- Hemorrhoids bleeding.
- Heat.
Cooking recipes and how do you use them to increase libido?
Attention.Even if ginger is a folk remedy, you should first consult your doctor before using it.
The root has a number of contraindications, side effects about which only a specialist knows. He will advise whether such treatment helps or whether it is better to use traditional therapy, and will also determine the dosage.
Ginger for male potency is given in the form of:
- Infusions;
- Wines;
- Decoctions;
- Tea;
- Marinade.
According to urologists, ginger is best taken raw or as a tea.
Vodka Tincture
Recipe I:
- Peel and cut 400 g of rhizomes, and put in a jar.
- Give 1 liter of vodka.
- Keep in a dark place for 25 days.
- Take 1 tablespoon in the morning and evening after meals for 20 days.
Recipe II:
- Grind 50 g Root.
- Give 1 liter of vodka.
- Add honey if desired.
- Leave in a dark place for 10-14 days.
- Take 1 tbsp. l. before each meal 14 days. The effect appears within a week.
Infusion with lemon and honey
Ingredients:
- Lemon - 1 piece;
- Ginger - 50 g;
- Honey - 1 tsp;
- boiling water - 0, 5 l.
Preparation:
- Boil water, add chopped root.
- Cook over low heat for 5 minutes.
- Allow to cool.
- Add honey to taste and sliced lemon.
- Drink daily, but not more than 2 tbsp. l. simultaneously for 20 days.
How to brew and take tea?
Recipe I:
- You will need a raw root - 2–3 cm, water - 1 glass, honey and lemon to taste.
- Put the peeled and washed ginger root in a glass of boiling water.
- Put on low heat with lid closed for 10 minutes.
- Remove from heat, tighten.
- Drink before meals 3 times a day for 14 days.
Recipe II:
- Put 2 liters of water in a saucepan and cook.
- Peel freshly chopped root (6 cm), put in boiling water.
- Cook over low heat for 15 minutes.
- Add lemon juice and honey to taste.
- Drink 1 glass after meals for 3 weeks.
Coffee with cardamom, cinnamon and rosemary
Ginger Coffee Recipe for Impotence:
- Add equal parts grated root, rosemary, cardamom and cinnamon.
- The mixture can be poured directly into the coffee machine when brewing, or added to normal coffee at the rate of ½ tsp. Mix for 1 cup.
- If you can not do without sugar, it is allowed to add 1 tsp.
Attention.Such coffee is not drunk in a class, but before sex.
Lemonade
Recipe:
- For 1 liter of water you need 1 tablespoon. l. shreds Root.
- Cook and cook for 10 minutes.
- Add the juice of 1 lemon, add 1 tbsp. l. Honey and cook again.
- Cool and add cool water to the original volume.
- Consume 200 ml after meals 2 times a day for 2 weeks.
Jus
It is better to introduce the juice for a week.You can mix the juice with honey in a ratio of 1: 1.
Cooked root
Ginger root is preserved in the food acid solution. The useful properties of the plant are not lost at the same time.
Prepare:
- Plant root - 100 g;
- Vinegar (rice, apples, etc. ) - 100 ml;
- Table salt - 5 g;
- granulated sugar - 20 g;
- Water - 3 tablespoons. l. ; dir.
- Beets - 50 g.
Recipe:
- Rub the peeled ginger with salt and leave overnight.
- Rinse and dry in the morning, and cut into slices.
- Boil in boiling water for 3 minutes, add beets.
- Remove from boiling water and dry. Prepare the marinade and add the ginger and jar.
- Put in the fridge for 3 days, after which the product is ready.
Important!1 tsp. 3 times a day for a week, no longer worth it due to the presence of vinegar - it is bad for the stomach.
Side effects of such an aphrodisiac
A dose of more than 6 grams of ginger per day can cause:
- general discomfort;
- Sore throat, nausea, diarrhea;
- Dizziness and headache;
- allergic rash.
Before using the course, the level of hormones in the blood should be determined, as an excessive concentration of testosterone leads to testicular atrophy.
Ginger cures impotence, but it is not officially considered as a medicine. Before using it, be sure to consult a doctor. The experience of many men shows that after using the wonderful root, their sex life shone with new colors, and their health condition improved significantly.