In adulthood, the sexual function in men is naturally reduced, but impotence after 50 years is not normal. How to recognize its symptoms and how to deal with the problem?
How to increase potency after 50 years?
The main difference in the state of male potency after 50-55 years is the beginning of andropause in this period, which is so called by analogy with menopause and better known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant decrease in the production of the hormone testosterone by the gonads. A similar syndrome of testosterone deficiency between the ages of 40 and 70 is observed, according to various estimates, in 30-70% of men. Peak indicators of andropause were detected at the age of fifty, and the "transition period" itself lasts about 2-5 years. And accordingly, the increase in potency in men after 50 is directly related, first of all to the compensation of the missing testosterone.
In addition, the problem with potency at the age of 50 depends on the work of the genitourinary, endocrine, cardiovascular system, nervous system, and the general physical health of a man at this age begins to come to the fore. How to increase potency after 50 years and how to improve men's health in general, taking into account the specifics of fifty-year-olds, we will discuss in this article.
Menopause in men as a basic factor affecting potency
Male potency after 50 is associated with what is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency and other terms. Since in one of the translations from the Greek word "climax" is translated as "step", "ladder", this term is appropriate to illustrate the gradual (stepwise) decrease in testosterone levels, which is noted in men, starting from approx. 30-40 years. But due to the fact that the same term is associated with the more well-known female menopause, many authors of medical works avoid it - due to the slow decrease in the level of the male sex hormone, the image of ongoing processes in men and men. Women, as a rule, is different.
Nevertheless, 10-20% of men (according to some estimates - up to 25%) of those who experience menopausal disorders, see what happens very painful, and this affects both the physiological and psychological state. All the body systems that are controlled or heavily dependent on testosterone suffer.
The role of testosterone in the body also begins to manifest itself in the womb - in the embryonic period and the stage of fetal maturation. Before the onset of puberty in boys, its role is reduced, but then it begins to interact again with various systems and tissues of the body, the receptors of which respond to the magnitude of its concentration. So, first of all, the hormone has an effect on the genital organs and spermatogenesis, on the degree of sexual desire, the prostate gland, the epididymis, the seminal vesicles, etc. Secondly, under the control of the hormonal condition are the bones and muscle systems, metabolic processes, the condition of the skin, hair, etc. Therefore, a decrease in the level of testosterone is reflected in all these systems, and if the level of testosterone, and then the level of potency in men after 50 years decreases compared to the "best years" so much that the systems begin to fail, a state of male menopause occurs in the acute phase.
The list of symptoms can be divided into several groups (according to the systems that undergo changes during this period):
- Psycho-emotional disorders: increased fatigue, mood swings with depressive manifestations, attacks of unmotivated fear, problems with sleep and attention.
- Vegetovascular disorders: unstable pressure with possible hypertensive crises, painful pain from the region of the heart without detecting cardiac pathology, "beaten" heart rhythms, dizziness and pain, sweating and hot flashes, a feeling of lack of air, redness of the upper chest onthe face
- Metabolic and endocrine manifestations: a decrease in muscle mass and its weakening, a violation of bone strength (osteoporosis), an increase in adipose tissue, especially in the abdomen and chest, a decrease in hair growth and hair loss, deterioration of the skin and its dryness, an increaseof the amount of sex hormone-binding protein, anemia.
- Problems in the genitourinary system: deterioration of spermatogenesis, decrease in sexual desire (weak potency or lack of it), problems with erection, sensitivity similar to signs of impotence, as well as a decrease in testicles, increased urination, incontinence, frequent night urges. .
It should be noted that in most cases the decrease in testosterone levels occurs gradually and does not always exceed the threshold values of approximately 12 nmol (nanomol) per liter, which are conventionally considered pathological hypogonadal values. Also, usually, the age-related decrease of the hormone begins after 30 years in the mode of 1-2% per year, and more often only in the fifties it reaches "dangerous" indicators. In addition, potency in men in 50 years does not disappear completely. She just gets weaker than before. If you "let go" of this process, then at the age of 80, the testosterone level will only remain at the level of 40-45% of the initial indicators. However, this process can be slowed down or stopped completely. To increase potency after 50, it is necessary to choose the right hormone replacement therapy.
Approaches to replacement therapy after fifty
In this case, the question is not only how to increase potency, but how to increase potency without harming yourself. In general, four factors must be taken into account:
- The presence or absence of contraindications that prohibit hormone replacement therapy.
- The drug's ability to deal "softly" with impotence, that is, to maintain an even level of testosterone within the natural fluctuations of the hormone.
- Save action in relation to the production of testosterone - the drug should not inhibit the production of their own hormone.
- The composition of the product and its ability to restore total and free testosterone correlates with a dynamic assessment of the current hormonal state.
About 90-95% of testosterone is secreted in the testes by Leydig cells. Another 5% - the adrenal cortex. At the same time, there is a division into total testosterone and free (active), the percentage of which decreases with age more noticeably than the percentage of total testosterone. At the same time with a decrease in hormone synthesis, the concentration of globulin, which binds sex hormones, increases, which changes the hormonal balance and leads to an increase in the proportion of estrogen, and also changes the regulation of the hypothalamus-pituitary system. As a result, the activity of the entire "chain" is disrupted: the hypothalamus - testicles - genitals. Due to the complexity of systemic support, hormonal intervention should be carried out with sufficient caution.
With the appearance of methods for the use of prophylactic and therapeutic hormone replacement therapy for various degrees of impotence in men and age-related disorders, there were initially strong fears associated with the interference of the delicate and complex mechanism of the body. But now such therapy (under certain conditions) is accepted everywhere and is not considered dangerous. When performing substitution therapy, there are some restrictions of a specific nature that create an increased risk of developing one or another existing pathology. These include, for example, prostate cancer (or suspicion of it). But such restrictions are established during an individual examination by a specialist.
In addition, the involvement of specialists (andrologists, urologists, endocrinologists) in the development of a replacement therapy program is highly desirable, because the assessment of the real level of testosterone in men raises questions even after laboratory tests. Firstly, the existing methods for determining the level of this steroid hormone are not perfect, and secondly, the results obtained must still be able to "read". The difficulty is that the level of testosterone, even in the norm, is unstable (in the morning, for example, it is 25-30% higher), and it must always be "observed" individually and in dynamics.
Another, additional consideration is the convenience of the drug format, which increases the potency after 50 years in a convenient mode. The market for testosterone is:
- in ampoules (injection method),
- Tablets with long (extended) action,
- and gels (ointments) for application to the skin or spots containing testosterone.
Gels and patches, at first glance, seem to be the most convenient and modern technique compared to injections, but hormone injections, due to the fact that the need for them does not arise very often, are widespread and in demand among the part of men whofighting for the increase of libido. and try to improve potency.
WHO classification: 50 years - the peak of maturity in men
Despite the fact that in general now in andrology the point of view dominates, in which the fact of an age-related decrease in testosterone level is not disputed, but it is recognized that the magnitude of the decrease cannot reach critical levels, androgen replacement therapyis often recommended from the age of 40-45 as a preventive measure. And for potency in men after 50 years, this therapy should generally be used by every man as the main method for preserving "male power".
But the social problem is that in our country the rejection of an active sexual life after 50-55 years is not considered a deviation from the norm, and men begin to experience impotence as something natural. That means, from the age of 50, potency as a combination of libido (desire) and a stable erection, unfortunately, is already something desired, but optional. Socio-cultural traditions allow and with this state of affairs. In addition, a large part of men have not heard anything at all, even about the existence of age-related androgen deficiency, about replacement programs for its compensation and about the possibilities that increase potency in men of all ages.
According to recent changes in the WHO age classification, a person under the age of 44 is considered still young, and from 44 to 60 is middle-aged.
Age begins only after 75 years. The period from 60 to 75 years is called old age. Thus, a man of 50 years, although he is no longer young, cannot be called old either.
Similar changes in the perception and assessment of the age scale have literally occurred in the last 10-15 years. Back in 2005, the majority of respondents considered the 50-year milestone the moment of coming of age. Now, according to polls in the UK, the majority of respondents believe they will be middle-aged when they retire. 42% of respondents call elderly people when they turn 60 years old, and 30% of respondents associate age with the 70-year mark. Moreover, assessment correlates with activity, and activity manifests itself in all types of activities: sports, travel, professional career, sex.
Male potency is certainly influenced by the characteristics of the population (racial, genetic, cultural and others), but these differences are not so significant that the reintroduction of male potency in our country as a hopeless affair. For the improvement of potency, first of all, it is necessary to raise the awareness and awareness of men that problems with potency can be solved relatively easily at almost any age, if the decrease in potency is not accompanied by more intractable systemicorganic factors associated.
Physiological causes of impotence 50-year-old
Of course, the reasons for the decrease in potency are not limited to hormonal factors. The condition of the vascular system and the issue of mechanical blood flow to the genitals, nerve conduction and sensitivity, which depends, among other things, on the condition of the spine and pelvic bones, as well as other systemic problems and diseases can increasethe burden on the genitourinary system and provoke a decrease in potency. But this danger exists not only after 50, but also at an earlier age.
For example, it was found that chronic diseases themselves accelerate the onset of menopause and contribute to its development. Researchers from the Medical University have shown that manifestations of androgen deficiency are 4 times more common in people with heart failure, and menopausal symptoms are more pronounced in such men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver disease, orchitis, epididymitis, diabetes, injuries and tumors of the testicles, chemical lesions, alcohol and nicotine poisoning, drug abuse. To these factors are added physical inactivity, poor nutrition, habits related to lifestyle.
Therefore, at the age of 50, all the same rules of a healthy lifestyle apply as at the age of 20-40. At this age, it is also necessary to reduce weight, increase physical activity and general activity, regularly massage the genitals and prostate, train the pubococcygeal muscles, and, if necessary, the mode of work andTo think about life completely, to choose an activity. that improves the psycho-emotional state.
Increase in potency in men after 50 years
Many men are concerned about why their potency weakens after 50 years. This problem can happen for several reasons. In medicine they are very isolated. Health is of utmost importance. But how to increase potency after 50 and what are the symptoms of the disease?
Reasons for development
Before you understand how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is common to distinguish several factors in form:
- Lowering the level of the male sex hormone. According to statistics, in a strong half of the population after thirty years there is a gradual decrease in testosterone production.
- After 45 years, these indicators become below the norm, as a result of which androgen insufficiency is observed and the first signs of impotence appear in men.
- Vasoconstriction. Blood tubules lose their elasticity every year, as a result of which they gradually become narrow. This process leads to a deterioration of blood circulation and blood flow to the genitals.
- Diseases of blood vessels and heart muscle. In men after 50 years, the probability of developing cardiovascular diseases increases. The heart muscle wears out and weakens. This phenomenon leads to a deterioration of blood flow throughout the body.
- Diseases in the reproductive system. At the age of 50, problems with potency in men often arise due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
- lifestyle. Having a healthy lifestyle is of great importance in sexual life. If the patient regularly consumes alcohol, smokes, eats wrongly and does not play sports, he may start having difficulties in the genital area.
Why impotence in men occurs at 45 years, and some at 55 or 70 years? The reason for the occurrence of this problem can be hidden in regular stressful situations. Difficulties at work and discord in the family lead to a deterioration in the functioning of the brain. Therefore, a person manifests irritability and aggressiveness. This process affects sexual desire. And as you know, infrequent intercourse has a bad effect on male potency.
In the absence of physical activity in the male half of the population, the muscular frame weakens. It is worth noting that the penis also refers to the muscle structure in which the nerve endings are located. When their condition worsens, weakness appears. To restore potency, it is worth playing sports.
The causes of impotence in men can also be hidden in hormonal disorders. Often this type of disorder occurs in those patients who suffer from diabetes mellitus. With this disease there is a disturbance of metabolic processes in the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in the hormonal level.
If impotence begins at the age of 50, then perhaps this was influenced by the sedentary lifestyle of the patient. Very often the disease is diagnosed in those whose work is associated with prolonged sitting. This includes such specialties as a driver, programmer or security guard. In such situations it is difficult to advise anything. But you can increase potency only with the help of an active lifestyle and proper nutrition.
Weak potency may begin in those who take medication for a long time. Men, trying to avoid stressful situations and depression, take antidepressants or psychotropic drugs. To increase the potency, you need to see a doctor. Perhaps he will prescribe additional drugs that increase the penis.
At what age impotence will come, it is quite difficult to say. Of course, everything will not happen in one year, but gradually. The main question is at what age should the fight against this disease begin.
Diagnosis of the pathology
If the first symptoms of impotence are observed in men, you should not stop with the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe appropriate medication.
To diagnose the pathology, the specialist prescribes an ultrasound examination and tests. First of all, you need to find out if there are any pathological disorders in the patient's blood system. If the patient has diseases of the genital organs, then a large number of leukocytes is found in the blood.
After that, the patient undergoes a study of the genitourinary system. To identify pathologies, ultrasound diagnostics is performed. With the help of such an examination, you can see the affected areas or see the inflammatory process.
To determine the potency after 50 years, men take seminal fluid. The analysis can determine the amount of testosterone and the composition of the secret.
If men experience a deterioration in potency for other reasons, additional types of examinations are prescribed.
Ways to improve potency
Many men are interested in the question of how potency is restored. It is not worth worrying about this problem. After all, if there was impotence, age does not matter. The main thing is to treat the pathology in a timely manner.
In order to fully preserve male potency after 50 years, it is necessary to have an annual examination by a doctor. The thing is that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, you need to undergo an examination.
To increase the potency after 50 years, you need some recommendations in the form of:
- Compliance with a balanced and proper diet. To maintain potency at 40, 50, 55 years, you must eat healthy food. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. You must exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from the diet. Salt should be replaced by different spices. In addition, they increase blood circulation in the penis.
- To remove excess weight. If a man does not have a penis, then the problem may be overweight. From this, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
- The absence of high blood pressure and cholesterol.
- Refusal to consume alcoholic beverages. If the patient does not know how to deal with impotence, then the first step is to stop drinking alcohol. And it is better to start this at a young age, if nothing bothers you.
- Sports and any physical exercise. If the patient does not know how to increase potency in men, then it is necessary to start elementary exercises. The male body is made up entirely of muscle structures. And so that they do not weaken, you must engage in active sports. This includes volleyball, swimming or athletics. Cycling should be avoided as this leads to compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for a man's sexual activity, so it is necessary to take natural stimulants.
- Refusal to take steroid medication.
- to quit smoking.
Preparations for improving potency
It happens that a man leads an active image and eats properly, but the potency at fifty does not return. What is the reason? How then the increase in potency in men after 50 years? In this case, to understand how to improve potency, you should consult a doctor. He will prescribe drugs that allow the sexual organ to stand during intercourse or to restore the hormonal levels.
There is a huge list of drugs that increase potency. These include products based on sildenafil, which directly provides the expansion of blood vessels and the emergence of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. But it is worth noting that the drug has some side effects and a number of limitations.
Chinese experts know how potency at the age of 50. They came up with medicines aimed at improving erectile function. They contain ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.
How to increase potency with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They must be taken with food.
To increase potency immediately before sexual intercourse, you can use a spray. It is enough to spray the medicine on the penis several times and in ten minutes it will start to act.
The coming intercourse should not frighten a man, especially if he is fifty or sixty years old. Every problem is solved by an experienced doctor. Many men are interested in the question, up to what age the increased intercourse occurs and when the erectile function disappears. But there is a solution to the problem. The main thing is to find the cause.